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Join us online for a transformative experience — exploring the power of Innerbody Meditation—based on ancient wisdom and the latest in neuroscience and quantum physics.

"The key is to be in a state of permanent connectedness with your inner body—to feel it at all times. This will rapidly deepen and transform your life.  The more consciousness you direct into the inner body, the higher its vibrational frequency becomes."


— Eckhart Tolle

What is Innerbody Meditation?

Have you ever felt certain about something?


Cognitive science is now revealing that consciousness and intelligence are an integrated system that arises not just in the mind but throughout the whole body.  Join us online and explore how meditating on the body increases your conscious connection to the deep subconscious wisdom that permeates and connects every cell of your body.


Innerbody Meditation is also the method recommended by Eckhart Tolle in his New York Times #1 Bestseller, The Power of Now. The practice—which with the proper instruction is easy to learn—awakens awareness of your personal energy field. When you come to experience that you are not just your body, but infinitely more, your ego—which comes from fear and the false beliefs in smallness and separation—begins to naturally diminish. The practice brings healing, peace, joy and a deeper connection to your true higher self.

Innerbody Online Program: $59

*No one turned away due to lack of funds. Bursaries available upon request.


Innerbody Meditation Teachers

With Kjirsten Sigmund


Kjirsten is gifted with an ability to help people transcend limitations and find more inner-peace and joy in their lives. In addition to a degree in Human Kinetics, Kjirsten has studied meditation, higher consciousness and metaphysics with a wide-range of spiritual teachers, mystics, north and south american shamans, and several fully enlightened beings. She conveys key spiritual principles with a clarity and wisdom that enables frequent epiphanies.  Inspired by a vision for global enlightenment, Kjirsten has dedicated her life to serving humanity with Love Love Love.

and Randy Purcell


Randy is a humorous and deeply connected teacher devoted to helping people attain more peace, happiness and success in their lives. He is a BC Technology Industry Association award winner, and the founder of TOP PRODUCER Systems, a Richmond, BC based tech company he grew from zero to 400+ people. He is also the President of the board of Unity Centre for Awakening where he has taught meditation and shared metaphysical principles for years.


Meet Constance Kellough

Constance is a Master Innerbody Meditation Teacher, the Founder of Namaste Publishing and the publisher of New York Times' Bestsellers like The Power of NOW and A New Earth.  Well informed by her multi-decade relationship with Eckhart Tolle—who personally taught her the fine points of Innerbody Meditation, Constance has trained Kjirsten and Randy on "How" to access the "Now" through the wisdom of the Innerbody. 

Kjirsten and Connie Kellough teaching Innerbody Meditation. 

Namaste Publishing party with Connie Kellough (left) and Randy Purcell (right). 

What they are saying...

These simple yet empowering Innerbody Meditation teachings have brought laser focus, clarity and abundant energy to my life. I  feel blessed to be receiving this kind of Self Care that allows my life force to thrive. Big Gratitude to this online course. Sign up NOW!


—Janet Law, 

Health Care & Healing Arts Practitioner 

I've been working with the Namaste Publishing family for over a decade now. Through my studies of various forms of mindfulness, including Innerbody Meditation, I've been able to transform my life from repeated cycles of despair toward a life of purpose and connection. If spending more time in the present moment and consciously connected to the inner body can do for you half of what it has done for me, you'll be forever grateful. 

—Marie Benard, 

Namaste Publishing Social Media Manager

Innerbody Meditation has brought greater clarity, peace, and joy into my life.  I highly recommend this online meditation course to anyone looking to get better connected to themselves and life.

—Brittany O’Quinn, 

Medical Radiation Technologist

“Awareness of the inner body is consciousness remembering its origin and returning to the Source.” 


— Eckhart Tolle

Innerbody Online Program: $59

*No one turned away due to lack of funds. Bursaries available upon request.


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